Free Trial Session for Whole Body Fitness – Binley Woods, Coventry – Wednesday’s 6.15-7.15pm – STARTS 27th FEBRUARY 2019
Outdoor group exercise sessions for adults (aged 18 years upwards) which blend high intensity interval training (HIIT) with traditional cardiovascular & muscular strength/endurance exercise. ALL abilities and fitness levels welcome!
If you enjoy yourself, which we're confident you will! You then subscribe to pay a monthly fee of £28 (equivalent of £7 per session).
• Run by a qualified and experienced healthcare & fitness professional (Exercise Physiologist - Steve Padmore)
• No specialist kit needed – just come along in suitable clothes and footwear for outdoor use. Leave the rest to us!
• Did you know? Those who exercise in a group have better motivation, better performance, more fun and are more likely to achieve
their goals compared to exercising solo!
Address: Recreation ground (back field), Craven Avenue, Binley Woods, Coventry CV3 2JJ